Heera Semolina Coarse (Suji) 1.5kg

Semolina Coarse Suji or Rava from Brand is good for making Indian Halwa, Upma, Sweets and idli batter.  Free delivery in Upplands Väsby, Sollentuna, Solna, Kista, Täby, Järfälla, Kista, Stockholm areas.

Nutritional Information pr. 100 g

Energi (KJ/kcal) 6280 / 1490

Fat (g) 3.5

- Of which Saturated fatty acids (g) 0.5

Carbohydrate (g) 300

- Of which sugars (g) 0.6

Dietary Fiber (g) 8

Protein (g) 20

Salt (g) 0.05

Difference between semolina and coarse semolina?

coarse semolina: 600-1000 μm

medium semolina: 475-600 μm

fine semolina: 300-475 μm